Expert Psychotherapies

Course Fees: INR 2499

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About the course

This comprehensive 12-day certificate course aims to provide participants with a solid foundation in three widely recognized therapeutic approaches: Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Gestalt therapy and Psychodynamic therapy. Participants will gain an understanding of the theoretical underpinnings, core principles, and practical techniques of each approach, allowing them to develop and enhance their skills in working with clients across a broad range of psychological issues.




Course Details

Course Duration: 12 Days (2 weeks)
Facilitator- Malvika Sharma
Days- Monday-Friday
Date- 23 Oct- 07 Nov
Time- 5pm-6pm




Inclusions

● Notes
● PPT
● Session Recording
● Hard Copy of the certificate
● Letter of Recommendation
● Performance Letter
● Practical Training




Course Syllabus

Gestalt Therapy
1. Introduction to Gestalt Therapy
2. Holism and Awareness
3. The Here and Now
4. Experiential Learning: The importance of "experiments" in therapy.
5. Contact and Withdrawal: Concepts of contact (engaging with oneself and others) and withdrawal (avoidance) in Gestalt Therapy.
6. The Cycle of Experience: Introduce the stages of the Gestalt cycle: sensation, awareness, energy mobilization, action, and contact.
7. Unfinished Business
8. Creative Adjustments: The ways individuals develop coping mechanisms (creative adjustments) to deal with unfinished business.
9. Gestalt Techniques: Common techniques used in Gestalt Therapy, such as the empty chair technique and the two-chair technique.

Psychodynamic Therapy
1. Introduction to Psychodynamic Therapy: Overview of psychodynamic therapy, its historical development, and its roots in psychoanalytic theory.
2. Key Concepts: Unconscious mind, defense mechanisms, and the role of early experiences in shaping personality.
3. The Role of the Therapist
4. Therapeutic Relationship: Significance of the therapeutic alliance and the transference-countertransference dynamics in psychodynamic therapy.
5. Freud's Structural Model: Freud's model of the psyche, consisting of the id, ego, and superego.
6. Dream Analysis: Use of dream analysis as a method to explore unconscious thoughts, wishes, and conflicts.
7. Free Association
8. Interpretation: Explore how the therapist interprets unconscious processes, defense mechanisms, and underlying meanings to foster insight.
9. Working with Transference: Discuss how transference, the client's feelings towards the therapist based on past relationships, can be used to gain insight into unresolved issues.

Cognitive Behavioral Therapy
1. Understanding the historical development and key concepts of CBT
2. Identifying the cognitive and behavioral components of CBT
3. Introduction to the ABC Model (Activating events, Beliefs, Consequences)
4. Basic cognitive restructuring techniques
5. Identifying and challenging cognitive distortions
6. Behavioral activation and scheduling techniques
7. Thought records and cognitive restructuring exercises
8. Homework assignments and monitoring progress


Dialectical Behavioral Therapy
1. Understanding the origins and theoretical foundations of DBT
2. Core components of DBT: mindfulness, emotional regulation, distress tolerance, interpersonal effectiveness
3. Introduction to mindfulness and its role in emotion regulation
4. Teaching clients mindfulness skills and exercises
5. Utilizing mindfulness to improve emotional awareness and self-control
6. Understanding emotions and their regulation in DBT
7. Techniques for managing intense emotions and crises
8. Radical acceptance and distress tolerance strategies


Solution Focused Brief therapy
1. Overview of the history and development of SFBT
2. Understanding the solution-focused approach and its principles
3. Identifying client strengths and resources
4. Scaling questions and identifying goals
5. Miracle question and future-oriented thinking
6. Exceptions and coping questions
7. Utilizing compliments and positive feedback
8. SFBT in individual therapy

Integrating CBT, DBT, and SFBT
• Understanding the compatibility and complementarity of these approaches
• Techniques for integrating the three therapies in practice




Who can take up this course?

1. Students
2. Working professionals
3. Social activists
4. Counsellors
5. Teachers
6. HR’S
7. Psychologists/ Psychiatrists
8. Individuals who work in different MNC & Start-up companies
9. The great thing is that there are no prerequisites for this course, just an internet connection, a notepad and pen and an open and willing mind!
10. The student may already be qualified or studying Psychology or Army Enthusiast
11. The student may wish to learn this course for their own self-development
12. Anyone interested




Know your facilitator

Ms. Malvika Sharma : Counseling Psychologist, Lifecoach, Clinical Hypnotherapist, Past Life Regression Therapist, Relationship Expert and IAOTH certified trainer.

Counseling psychologist and relationship expert Malvika Sharma is driven by a desire to equip today's youth with cutting-edge strategies for coping with the challenges of modern life, including a focus on new age spirituality. She practices clinical hypnosis and past life therapy, two fields in which she has extensive training.

Her focus is on Adult attention deficit hyperactivity disorder (ADHD) counseling, therapy for troubled relationships, and other related topics. In order to satisfy her insatiable curiosity, she has completed a number of certificates courses and attended a number of workshops.She is committed to her life's mission, which is to serve others, and she has devoted herself to learning about the many effective therapies and techniques
Sample Certificate




Frequently Asked Questions

1) Is this course accredited ?

Yes, its accredited by International Association of Therapist


2) Will I be able to practice the therapy after the course ?

Yes, After the course completion you able to practice the therapy given you have completed your masters in psychology, you’ll also be eligible to participate in workshops and training programs, but you won't be able to teach the course until you've practiced it for five years.


3) Will Theory & Practical both be covered during this course duration ?

Yes, the course is structured in a manner that it covers both practical & theory aspects.


4) Can I register if I am not from psychology background ?

Yes, the program curriculum was developed to progress from basic to advanced level


5) Will I get Hardcopy of the certificate?

Yes, the hard copy of the certificate will be couriered by HR’O’HOUR





Contact Us

SRISHTI SENGUPTA

FOUNDER & DIRECTOR




Phone

+91 629-007-8069

Email

hrohour@gmail.com

Location

1503, Upohar Efficiency Building , Kolkata 700094